Keto Gummy Bears
I make Sugar Free Jello all the time and love it.
I was wondering if I could make this into clean keto Gummy Bears.
You will need gummy bear molds – or you can use any mold you have.
It is so easy and would be great for Easter instead of jelly beans which are all sugar.
You will need
1/4 cup of liquid (herbal tea, berry juice, lemon juice,…)
1 TBS gelatin (1 package of Knox)
1 TBS granular sweetener
combine in a small sauce pan and heat until the sweetener and gelatin is dissolved
Using a dropper – or squeeze bottle, pour mixture into molds
Refrigerate until the gummy bears are set – at least 2 hours
The gummy bears can be stored in an air tight container at room temperature for up to 5 days

Keto Gummy Bears
Ingredients
- 1 herbal tea bag to 1 cup water
- 1 tbs gelatin
- 1 tbs xylitol or any keto sweetener
Instructions
- Use 1/4 cup of liquid
- mix all ingredients in a small sauce pan
- heat until gelatin and sweetener is dissolved
- place mixture in gummy bear molds
- refrigerate for at least 1 hour
- can be stored at room temperature for 1 week
Notes
If you cook this way
The Precision PSMF Cookbook
Judi wrote it start to finish. These are the recipes we actually eat, not a set assembled to fill a page count.
Judi cooks most of it on camera at Judi’s Keto Kitchen.

