Liver Chips
I do not like liver at all – I don’t like to use the ‘hate’ word, but I think that is the word to describe how I feel about liver.
I have made liver jerky which I was surprised to find I could eat.
The idea of making liver chips came from our FaceBook group – Monica Giroux mentioned how she makes them so I thought I would try to make some.
I have found that I can eat liver chips too – and it is easier for me to make than liver jerky
I have a dehydrator so that is how I dry my chips, but you can use the oven if you do not have a dehydrator.
Process:
Place 1 pound of beef or calf liver in a blender
Add 2 tsp Rib Rub
Add 1/2 – 1 tsp salt
Add 1 tsp black pepper
Blend until it is pretty much liquid.
Pour or spoon about 1 TBS (or tsp if you want smaller chips) onto silicone dehydrator rack ( or you can use parchment paper).

If you do not have a dehydrator, use a baking pan with parchment paper.
For dehydrator – set temp to 165 F – use same for oven or lowest temp your oven will set to.
Dehydrate for 2 hours – turn the chips over and dehydrate (or bake) for 2 more hours.
Great way to get your liver!

If you cook this way
The Precision PSMF Cookbook
Judi wrote it start to finish. These are the recipes we actually eat, not a set assembled to fill a page count.
Judi cooks most of it on camera at Judi’s Keto Kitchen.
