Episode 25: Group Keto coaching session + surprise visit by Keto ‘veteran’

Our group coaching program is well underway, but there are always questions. Formerly ‘Keto Newbie’ Brian joins the group and weighs in on some points for understanding and implementing in Keto.

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Until next time, Dr. Karl

Free

Three numbers your doctor called normal

Four pages on three pairs of numbers you have almost certainly had run already: glucose with insulin, triglycerides with HDL, homocysteine with B12 and folate. Read one at a time, each one comes back normal. Read as pairs, they say something else.

Send me the PDF

Or if you would rather talk it through, the 20-minute call is free. I will tell you on the call if this is not a fit.



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