Podcasts

Episode 72: What An Effective Ketogenic Diet Program Should Look Like

    Dr. Goldkamp reveals the important components of what a therapeutic ketogenic diet should look like, in terms of blood work and specialized labs. Why it is definitely advantageous to have these labs done for you before you start, and how they directly lead to better, more effective, sustained outcomes in ...

Episode 67: Prequel to interview with Dr. Joan Ifland about Process Foods Addiction.

What does processed food addiction have to do with the Ketogenic Diet? Initially the answer is by dropping the carbs you drop a lot of processed food, usually, in the process. However, for many, it's not that easy...as with most additions...‘Just saying no’ doesn’t always lead to stopping the behavior that we are ...

Episode 61 : Precision Keto for Spectacular Health

We have been developing a comprehensive Keto Coaching Program to address the what we haven’t been able to address in our previous programs. This is a brief explanation about how our next coaching program will go much deeper. If you are in interested send me your email and I will send you an application form and pricing ...

Episode 63: Interview with Dr. Christopher Palmer Talking about behavioral disorders and Keto Part 1

Brace yourselves for part 1 of a spectacular interview with a person who, in my view, is bringing Keto to places no one ever thought possible...Behavioral disorders. Then again, as Dr. Palmer points out the ketogenic diet was originally developed specifically for a behavioral disorder in the first place: Epilepsy. Take ...

Episode 60: Part 2 of interview with Dr. Stephen Cunnane

Picking up where Dr. Cunnane left off in part one, we get into other aspects of ketones and what we know about them specifically, brain health, and how the brain's ability to use ketones as a fuel does not diminish with age. Rather, it is our ability to use glucose as a fuel decreases. Due to the decreasing effectiveness of ...