Podcasts

Episode 74: The 5 Things That Metabolically Block People from Achieving the Results They Seek With Keto

  For some this is the long a waited topic, conversation, that they felt was true for them. For people who endured the often unnecessary work of getting started with the Ketogenic diet only to leave them frustrated. For others this might be too ‘granular’ in terms of talking about these specific variables. For ...

Episode 62: Prequel to an Interview with Dr. Christopher Palmer MD on Keto and Behavioral Disorders

To think most people only think the Ketogenic diet is about weight loss...so far from the truth. Nearly 100 years ago the ketogenic diet was created for a neurological disorder: epilepsy. Now 100 years later much of what works for epilepsy works for behavioral disorders as well. Makes Sense. To think though that a ...

Episode 64: Interview with Dr. Christopher Palmer Talking about Behavioral Disorders and Keto part II

I’m hoping you haven’t caught your breath yet from the first part of the interview where you learned of Dr. Palmer’s first exposure to the Atkins diet and how that changed his life and his father’s life. Now in part II, he delves deeper into the connection between Mental Disorders (Schizophrenia, Bipolar, ...

Episode 73: Controversies in Keto

  Not everyone is ‘on the same page' regarding some topics in the Ketogenic diet community. This podcast is about some of those issues. On some of those topics, they have made me reconsider what my perspective is and frankly now I no longer think as I did. Listen in and maybe you too will reconsider some of your ...

Episode 65: Interview with Dr. Christopher Palmer Talking about Behavioral Disorders and Keto part 3

  That “cocktail of medications” used for treating behavioral disorders have their side effects as anyone who knows of someone using them would know...some with horrible side effects. Dr. Christopher Palmer, Psychiatrist at Harvard, has been using the Ketogenic Diet as a way to avoid all of that. His story is ...