Podcasts

178: 3 Epidemics Caused by Excess Omega 6

There are few things that are as simple to do and will profoundly improve your heath as finding out what your omega 6-3 ratio and then addressing it by changing your diet.Not only has Omega 6 increase over the the last 5 decades caused various condition to rise but has literally created 3 -4 separate and identifiable epidemics, ...

178: 3 Epidemics Caused by Excess Omega 6

There are few things that are as simple to do and will profoundly improve your heath as finding out what your omega 6-3 ratio and then addressing it by changing your diet.Not only has Omega 6 increase over the the last 5 decades caused various condition to rise but has literally created 3 -4 separate and identifiable epidemics, ...

177: The Pandemic of The Omega 6 Induced Obesity

However you want to refer the this passing pandemic it is clear the most metabolically compromised were the ones who have suffered the most. This is both in terms of death rates and those that are consider 'long haulers'. Obesity is high on the list of those who are metabolically compromised. This begs the question ...

177: The Pandemic of The Omega 6 Induced Obesity

However you want to refer the this passing pandemic it is clear the most metabolically compromised were the ones who have suffered the most. This is both in terms of death rates and those that are consider 'long haulers'. Obesity is high on the list of those who are metabolically compromised. This begs the question ...

176: Reversing The Big Fat Lie about Keto

So what it the Big Fat Lie about Keto and Protein Sparing Modified fast?It comes in 3 parts: 1. Fear of saturated fats has been completely reversed that's to many phenomenal researchers2. High fat and low carb Keto is really not  only not necessary but arguably not recommended unless you have epilepsy 3. The fat you use ...