Podcasts

208: Don’t let Purines be the Death of You

High Purines food are potentially a very uncomfortable problem for many of us. Directly associated elevated uric acid and from there to an array of painful medical conditions ranging from gout to various neurological conditions like dementia and Alzheimer's.So what the heck are 'high purine foods' and what is the ...

208: Don’t let Purines be the Death of You

High Purines food are potentially a very uncomfortable problem for many of us. Directly associated elevated uric acid and from there to an array of painful medical conditions ranging from gout to various neurological conditions like dementia and Alzheimer's.So what the heck are 'high purine foods' and what is the ...

207: Keto, Saturated Fats, and Uric Acid.

For all of us on Keto, we have come to appreciate saturated fats if not love them. However in the context of other factors such as your omega 6/3 ratio, that possible combination could affect your very negatively as measured with your Uric acid levels. Time to review this context in light of this bigger ...

207: Keto, Saturated Fats, and Uric Acid.

For all of us on Keto, we have come to appreciate saturated fats if not love them. However in the context of other factors such as your omega 6/3 ratio, that possible combination could affect your very negatively as measured with your Uric acid levels. Time to review this context in light of this bigger ...

206: Keto, Carnivore and Gout: The Painful Truth

If there was a topic no one wants to talk about in regards to 'Keto' it has to be about Gout. If you're going to open up that topic than you also have to talk about the lab test Uric Acid.Then it does become a 'gnarly' issue to discuss. Let's get into it whether you Gout or not you most certain ...