Podcasts

213: Addiction & Weight Loss With Keto & Protein Sparing Fast

Nearly every overweight person has an addiction to refined carbohydrates. It is natural and logical that they do. The problem is that it needs to be addressed or itt will gradually begin a metabolic shut down, one disorder at a time. This is how it should be addressed, and can be complete changed with this basic understanding ...

213: Addiction & Weight Loss With Keto & Protein Sparing Fast

Nearly every overweight person has an addiction to refined carbohydrates. It is natural and logical that they do. The problem is that it needs to be addressed or itt will gradually begin a metabolic shut down, one disorder at a time. This is how it should be addressed, and can be complete changed with this basic understanding ...

212: 3 Metabolic Steps Necessary for Sustainable Weight Loss

If there was one question that people ask me over and over it is how do I loose weight so I won't have to do it again ever. People ask because everyone has a plan, a program, something you should do and believe it's the only way to achieve weight loss.In this pod cast listen to the outline of the 3 basic step that ...

212: 3 Metabolic Steps Necessary for Sustainable Weight Loss

If there was one question that people ask me over and over it is how do I loose weight so I won't have to do it again ever. People ask because everyone has a plan, a program, something you should do and believe it's the only way to achieve weight loss.In this pod cast listen to the outline of the 3 basic step that ...

211: Why a Protein Sparing Fast Transforms People’s Health Dramatically

If you have had the privilege of ever seeing someone transform their physical appearance by doing a protein sparing modified fast, then you will be wondering, as I am. How can that be possible. I talk about why and what happens to those people.What if they were finally getting the amount of protein they required, or was it due ...