What Would I Do Differently If I Started Keto Today!
It’s been at least 6 years since we began our journey on the Ketogenic diet. Learned a lot that I didn’t know when we started and the technology has most certainly changed as well. Put both of those together and it is an entirely different world in which to start Keto. I think you’ll get some insight bits of actionable recommendations when you listen to the story.
Link:
https://www.myfreestyle.com/freestyle-libre-pro-cgm-system
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Until next time, Dr. Karl
Free
Three numbers your doctor called normal
Four pages on three pairs of numbers you have almost certainly had run already: glucose with insulin, triglycerides with HDL, homocysteine with B12 and folate. Read one at a time, each one comes back normal. Read as pairs, they say something else.
Or if you would rather talk it through, the 20-minute call is free. I will tell you on the call if this is not a fit.
