Pumpkin Cream Cheese Spread

This Pumpkin Cream Cheese Spread is clean keto and so light and fluffy.

It is delish!

Everyone who has tried it has loved it.  I don’t like pumpkin but this is amazing!

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Keto Pumpkin Cream Cheese Spread

This Pumpkin Cream Cheese Spread is clean keto and so light and fluffy. It is delish! Everyone loves it.
Course: Appetizer
Cuisine: Keto
Keyword: pumpkin, keto pumpkin, keto cream cheese, keto appetizer, keto pumpkin appetizer, keto fall, keto halloween, keto thanksgiving
Servings: 12
Calories: 73kcal

Ingredients

  • 8 oz cream cheese softened
  • 8 oz canned pumpkin
  • 1 tsp pumpkin pie spice
  • liquid stevia to taste

Instructions

  • In a medium mixing bowl using a hand mixer, beat the cream cheese until light and fluffy.
  • Add the remaining ingredients and continue beating until all ingredients are well incorporated
  • Spoon into a bowl and refrigerate until use
  • Enjoy!

Nutrition

Calories: 73kcal | Carbohydrates: 3g | Protein: 1g | Fat: 7g | Saturated Fat: 4g | Fiber: 1g | Sugar: 1g

If you cook this way

The Precision PSMF Cookbook

Judi wrote it start to finish. These are the recipes we actually eat, not a set assembled to fill a page count.

See the books

Judi cooks most of it on camera at Judi’s Keto Kitchen.



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