Keto Gummy Bears

I make Sugar Free Jello all the time and love it. I was wondering if I could make this into clean keto Gummy Bears. You will need gummy bear molds - or you can use any mold you have. It is so easy and would be great for Easter instead of jelly beans which are all sugar. You will need 1/4 cup of liquid (herbal ...

202: Creating a Younger Brain for a Sharper Mind

Is there anything worse than 'losing your mind' or rather your cognitive ability, or worse yet to watch someone else lose theirs that you care about like your spouse or parents or grandparents. There is something you can do and it IS worth knowing about.—————————COME SAY HI!!!  ...

202: Creating a Younger Brain for a Sharper Mind

Is there anything worse than 'losing your mind' or rather your cognitive ability, or worse yet to watch someone else lose theirs that you care about like your spouse or parents or grandparents. There is something you can do and it IS worth knowing about.—————————COME SAY HI!!!  ...

Keto Chicken Shawarma

I have been making Chicken Shawarma since 2015 when I saw the recipe in the New York Times magazine. We absolutely love this - I just ketofied it so we can still have this. The Middle Eastern spices make this just the right amount of spiciness. I have done this both in the slow cooker and in the oven - I love how the ...

Keto Jelly Roll

I loved making my Keto Chocolate Swiss Roll  and wanted to make a vanilla flavored roll. I came up with a vanilla sponge cake recipe and made a Keto Jelly Roll. I used Strawberry Jam that I had made as well as Italian Meringue. It was absolutely amazing!! Keto Jelly Roll This delicious clean Keto Jelly ...