Fudgy Chocolate Cookies

These cookies are so fudgy with an intense chocolate flavor. They make 8-10 depending on how big you make them so perfect for the occasional chocolate craving.   Keto Fudgy Chocolate Cookies These cookies are really fudgy with an intense chocolate flavor. They are so good they won't last ...

Bacon Cheddar Ranch Dip

I don't have dairy often, but this dip/spread is great to bring to any gathering. It is so good, everyone loves it! Bacon Cheddar Ranch Dip This bacon cheddar ranch dip is amazing - clean keto too! Great to bring to any gathering. Everyone loves it! 16 oz sour cream1 oz ranch mix3 oz bacon bits1 ...

Current Research on Possible Ways to Restore Brain Function in the Elderly with Dr. Stephen Cunnane

The are very, very few people such as Dr. Stephen Cunnane that have done so much work on ‘brain health’ with aging. Though he states others have come before him that have pointed to use of Ketones as an ‘alternative’ fuel for the brain, it is Dr. Cunnane’s work on the ‘Keto-Pet Scan’ that showed just how vital it ...

Current Research on Possible Ways to Restore Brain Function in the Elderly with Dr. Stephen Cunnane

The are very, very few people such as Dr. Stephen Cunnane that have done so much work on ‘brain health’ with aging. Though he states others have come before him that have pointed to use of Ketones as an ‘alternative’ fuel for the brain, it is Dr. Cunnane’s work on the ‘Keto-Pet Scan’ that showed just how vital it ...

Prequel to interview with Dr. Stephen Cunnane

Dr. Stephen Cunnane’s work, his life work, has been very influential in how we understand brain health today. More specifically, how we can improve MCI (mild cognitive impairment) and Alzheimer Disease through the use of a Ketogenic diet or consuming highly ketogenic saturated fats or even exogenous ketones. This is a brief ...