Interview with Dr. Joan Ifland on Processed Food Addiction Part I

Perhaps there’s no more avoided topic in the entire field of dietary nutrition than “Processed Food Addiction”. The reason it is NOT discussed is because ‘processed foods’ is a vast, complicated, and for the most part, hidden and disguised as to not be easily identified to the consumer. To add to that, the concept of ...

Pumpkin Bread with Pork Rind Flour

This Keto Pumpkin Bread is so moist and delicious! It is made with pork rind flour so it is very low in carbs. It's nut free, dairy free, and grain free so enjoy! Keto Pumpkin Bread with Pork Rind Flour This Keto Pumpkin Bread is so moist and delicious! It is made with pork rind flour so it is very low ...

Interview with Dr. Joan Ifland on Processed Food Addiction Part I

Perhaps there’s no more avoided topic in the entire field of dietary nutrition than “Processed Food Addiction”. The reason it is NOT discussed is because ‘processed foods’ is a vast, complicated, and for the most part, hidden and disguised as to not be easily identified to the consumer. To add to that, the concept of ...

Prequel to interview with Dr. Joan Ifland about Process Foods Addiction.

What does process food addiction have to do with the Ketogenic Diet? Initially the answer is by dropping the carbs you drop a lot of processed food, usually, in the process. However, for many, it's not that easy...as with most additions...‘Just saying no’ doesn’t always lead to stopping the behavior that we are ...

Prequel to interview with Dr. Joan Ifland about Process Foods Addiction.

What does process food addiction have to do with the Ketogenic Diet? Initially the answer is by dropping the carbs you drop a lot of processed food, usually, in the process. However, for many, it's not that easy...as with most additions...‘Just saying no’ doesn’t always lead to stopping the behavior that we are ...