I know it is difficult to know what is true and accurate information from what is professional marketing hype. This podcast is about a very special application of using saturated fats to support metabolic decline in not only so many conditions and disorders but for yourself personally to sharpen your mind and mental ...
Is there anything worse than 'losing your mind' or rather your cognitive ability, or worse yet to watch someone else lose theirs that you care about like your spouse or parents or grandparents. There is something you can do and it IS worth knowing about.—————————COME SAY HI!!! ...
Uric acid is a vital, yet to many insignificant, lab to have done... specially if you are on keto or con It can reveal the degree you are inclined to soon be intense pain with a gout attack, the degree you are inclined to become or are Bi-polar, the degree you are or inclined to become diabetic or pre-diabetic.In short you ...
It was a tradition in my family to have celery stuffed with a cream cheese, maraschino cherry, and walnut spread. We had this every Thanksgiving and Christmas. I was not able to make this since maraschino cherries are full of sugar. UNTIL... I decided to make my Keto Maraschino Cherries I was so excited to make this ...
I love goat cheese and blueberries. The blueberry covered goat cheese you can buy at the store has a lot of sugar so I decided to make my sugar free version. It is so good - we had it on burgers. This Blueberry Goat Cheese is so good and it is sugar free and clean keto! Tastes great on burgers, pork rinds, and ...
