Episode 58: Prequel to interview with Dr. Stephen Cunnane

Dr. Stephen Cunnane's work, his life work, has been very influential in how we understand brain health today. More specifically, how we can improve MCI (mild cognitive impairment) and Alzheimer Disease through the use of a Ketogenic diet or consuming highly ketogenic saturated fats or even exogenous ketones. This is a brief ...

Episode 57: In the Mind of Dr. Westman part II – Looking to the Future.

Going deeper in the discussion with Dr. Westman of the conditions that are improved with Keto. Also looking into the future with the idea of an entirely new discipline of medicine developing: "Keto Medicine" and what and why this is something very different than anything that has previously existed. Did you know that there ...

Episode 56: What’s on the mind of the Physician with the most experience with using the Ketogenic Diet – Interview with Dr. Westman part I

This is a rare opportunity to go deeper on the Ketogenic Diet with someone who has been using it for many different conditions. Even though his practice is outwardly focused on obesity within the Diet and Lifestyle Clinic at Duke  University, many other conditions are referred to his practice exclusively to have people ...

Episode 55: Prequel 2 to Interview with Dr. Eric Westman – The Ketogenic Diet

Dr. Westman Is the physician who has treated the most patients with the Ketogenic diet.  Having seen what he has does in his Lifestyle Clinic at Duke University, his work is nothing short of remarkable. This is an introduction to all that he represents and has done for the Keto community and medicine in general. Or ...

Episode 54: C8, Caprylic Acid Triglyceride – The Secret Fat That Makes You Thin

This is a podcast devoted entirely to going deep into what exactly C8 triglyceride is, why you would, and how you should use it. From how it affects your metabolism by creating ketones within 15 minutes of consuming it, why it can help one loose weight, make you feel more energetic, to helping with epilepsy. This is a much ...