Episode 58: Prequel to interview with Dr. Stephen Cunnane

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Dr. Stephen Cunnane’s work, his life work, has been very influential in how we understand brain health today. More specifically, how we can improve MCI (mild cognitive impairment) and Alzheimer Disease through the use of a Ketogenic diet or consuming highly ketogenic saturated fats or even exogenous ketones. This is a brief background on his work, why it so very significant today, and something you can use.
 
Links: 
Dr. Cunnane’s presentation at Ohio State Conference August 2018
https://blog.virtahealth.com/dr-stephen-cunnane-brain-glucose-ketone-metabolism/
 
His presentation at IHMC March 2018
https://www.ihmc.us/lectures/20180215/
 
His interview on Stem talk.
https://www.ihmc.us/stemtalk/episode-59/

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Three numbers your doctor called normal

Four pages on three pairs of numbers you have almost certainly had run already: glucose with insulin, triglycerides with HDL, homocysteine with B12 and folate. Read one at a time, each one comes back normal. Read as pairs, they say something else.

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