Controversies in Keto

Not everyone is ‘on the same page' regarding some topics in the Ketogenic diet community. This podcast is about some of those issues. On some of those topics, they have made me reconsider what my perspective is, and frankly, now I no longer think as I did. Listen in and maybe you too will reconsider some of your previous ...

137: Why People Are Breathing Easier On Keto

People often ask Dr. Goldkamp about what the “keto rash” is and why they get it. He has never seen it or experienced it himself, so he decided to look into who gets that kind of rash and why. In this episode, Dr. Goldkamp also looks into some new research related to lung improvement with keto and why so many people have ...

137: Why People Are Breathing Easier On Keto

People often ask Dr. Goldkamp about what the “keto rash” is and why they get it. He has never seen it or experienced it himself, so he decided to look into who gets that kind of rash and why. In this episode, Dr. Goldkamp also looks into some new research related to lung improvement with keto and why so many people have ...

136: The Most Dangerous Oil You Can Use

Corn oil is like inflammation in a bottle. The problem with it is that it is a high concentration of a very inflammatory fat, linoleic acid, and Omega-6 polyunsaturated fat. In this episode, we finish pulling back the curtain on the Industrial Corn Complex and how it’s ruining your health by compromising your metabolism ...

136: The Most Dangerous Oil You Can Use

Corn oil is like inflammation in a bottle. The problem with it is that it is a high concentration of a very inflammatory fat, linoleic acid, and Omega-6 polyunsaturated fat. In this episode, we finish pulling back the curtain on the Industrial Corn Complex and how it’s ruining your health by compromising your metabolism ...