155: Prequel to An Interview with Dr. Alan Gaby

Welcome to another episode of The Keto Naturopath!If you want to know what is true and accurate, well-researched, and effective in terms of supplements for a given condition, there is only one reference that can offer you that. It is the eight-and-a-half pound book, Nutritional Medicine, and stands as a definitive resource ...

155: Prequel to An Interview with Dr. Alan Gaby

Welcome to another episode of The Keto Naturopath! If you want to know what is true and accurate, well-researched, and effective in terms of supplements for a given condition, there is only one reference that can offer you that. It is the eight-and-a-half pound book, Nutritional Medicine, and stands as a definitive resource ...

154: The Famine Secret of Överkalix, Sweden

The Överkalix study could be one of the most important studies ever done to show that some of the changes passed down to the next generation have little to do with one’s parents’ DNA. Those changes are more about the stresses that one’s parents’ grandparents (including the grandfathers and great-grandfathers of the ...

154: The Famine Secret of Överkalix, Sweden

The Överkalix study could be one of the most important studies ever done to show that some of the changes passed down to the next generation have little to do with one’s parents’ DNA. Those changes are more about the stresses that one’s parents’ grandparents (including the grandfathers and great-grandfathers of the ...

Keto Shortcake

I love strawberry and blueberry shortcake. I altered my Cinnamon Bread to make it into a shortcake. I added a teaspoon of vanilla extract and less cinnamon. Instead of putting in a loaf pan, I spread it out on a parchment paper covered baking pan. I baked it for 20 minutes in a 325 F oven. Once cooked, I ...