Sometimes I miss having jelly or jam on my Cinnamon Bread I decided to make some Blueberry Jam - it is a jam since I crush the berries. Had to look up the difference between Jam and Jelly. All I did was thaw some frozen wild blueberries (I used Wyman's). Once thawed, I placed in my blender and blended until it was ...
I have always wanted to try bread made with nut butter, but I don't usually eat nut butters. I made this bread with both peanut butter and unsweetened sunflower butter (sunbutter). Both tasted really good but I prefer the sunbutter one due to its lower carb count. However - when I made this with baking soda, the bread ...
Long before you come to a formal diagnosis, there is a lot that you can do to improve your situation without the use of any medication. It’s time to look into some basic and some of the less basic things that you can do for yourself, like getting to know about your genome “SNPs”, the light you get exposed to, vitamin D, ...
Long before you come to a formal diagnosis, there is a lot that you can do to improve your situation without the use of any medication. It’s time to look into some basic and some of the less basic things that you can do for yourself, like getting to know about your genome “SNPs”, the light you get exposed to, vitamin D, ...
S.A.D. (Seasonal Affective Disorder) keeps coming back for many of us every winter, and as we get older, it gets harder for us to deal with it. The risk factors for S.A.D. include being female, living far from the equator, having a family history, and having an MTHFR gene mutation. All of that is true for Dr. Karl, apart from ...
