177: The Pandemic of The Omega 6 Induced Obesity

However you want to refer the this passing pandemic it is clear the most metabolically compromised were the ones who have suffered the most. This is both in terms of death rates and those that are consider 'long haulers'. Obesity is high on the list of those who are metabolically compromised. This begs the question ...

177: The Pandemic of The Omega 6 Induced Obesity

However you want to refer the this passing pandemic it is clear the most metabolically compromised were the ones who have suffered the most. This is both in terms of death rates and those that are consider 'long haulers'. Obesity is high on the list of those who are metabolically compromised. This begs the question ...

176: Reversing The Big Fat Lie about Keto

So what it the Big Fat Lie about Keto and Protein Sparing Modified fast?It comes in 3 parts: 1. Fear of saturated fats has been completely reversed that's to many phenomenal researchers2. High fat and low carb Keto is really not  only not necessary but arguably not recommended unless you have epilepsy 3. The fat you use ...

176: Reversing The Big Fat Lie about Keto

So what it the Big Fat Lie about Keto and Protein Sparing Modified fast?It comes in 3 parts: 1. Fear of saturated fats has been completely reversed that's to many phenomenal researchers2. High fat and low carb Keto is really not  only not necessary but arguably not recommended unless you have epilepsy 3. The fat you use ...

Bacon Muddy Buddies

I made some Keto Puppy Chow - also known as Muddy Buddies and Karl suggested making Bacon Muddy Buddies. I thought he meant add bacon to the Muddy Buddy recipe so that is what I did - video coming soon. What he really meant was make chocolate covered bacon - that will be coming soon as well. Well, here is Keto Bacon ...