180: The Renaissance of NAC and what it Means to You

Whether you believe it or not, your life ... rather your ability to live (an ideally healthy life) is limited to a few absolutely vital factors of your biology, your metabolism, oxygen, clean unpolluted water, and your ability to produce and have adequate amount of glutathione in your body. It is the definitive antioxidant and ...

Liver Chips

I do not like liver at all - I don't like to use the 'hate' word, but I think that is the word to describe how I feel about liver. I have made liver jerky which I was surprised to find I could eat. The idea of making liver chips came from our FaceBook group - Monica Giroux mentioned how she makes them so I thought I would ...

179: Cracking the Code to a Weight Loss Stall

THE most common question sent into me is about weight loss, more accurately fat loss.My short answer to the is a month focused on a protein sparing fast. We've developed the most comprehensive method to do this anywhere. we call it Precision PSMF with omega balancing. I believe it is the closest we can get to our ...

179: Cracking the Code to a Weight Loss Stall

THE most common question sent into me is about weight loss, more accurately fat loss.My short answer to the is a month focused on a protein sparing fast. We've developed the most comprehensive method to do this anywhere. we call it Precision PSMF with omega balancing. I believe it is the closest we can get to our ...

Sausage Pepper and Onion Bake

This is an easy dish my mother used to make when I was growing up. I 'ketofied' it by not adding potatoes - which she did. It is the perfect clean keto/low carb main dish. All you need to do is slice up onions and peppers. Coat with olive oil. Slice clean keto sausage and add to the peppers and onions in a baking ...