This Maple Walnut Ice Cream is so good. I roasted the walnuts in butter to give it a richer flavor. It is dairy free, but you can make it with heavy cream if you are not dairy free. Dairy Free Keto Maple Walnut Ice Cream Dairy Free Keto Maple Walnut Ice Cream - so rich and creamy! Toast the walnuts in ...
This amazing Butter Pecan Ice Cream is creamy and delish! It is clean keto made with coconut cream. Keto Butter Pecan Ice Cream This amazing Butter Pecan Ice Cream is creamy and delish! It is clean keto made with coconut cream. 13 grams butter60 grams pecans55 grams butter softened (4 TBS)1 tsp ...
In part two of this interview with Dr. Artemis Simopoulos we go deeper into understanding the omega 6/3 ratio and how to use this, and how many people and doctors don't know what this means. We talked about her focus on 'Precision Nutrition' nutrigenetics and nutrigenomics and why those are so very important to ...
We often use the expression in research, medicine and science that we 'stand on the shoulders of giants' which is to mean that all of what we know today was because of those bold doctors, scientists, that did the work that we now accept as true. What isn't often added is that those 'Giants', the ...
I was lucky to be able to talk to Dr. Artemis Simopoulos about her life's work on essential fatty acids and genetics. She has been the foundation for much of what we know about the importance of omega 3, and the omega 6: 3 ratio and why that is so important.She her works, of over 365 scientific papers, and having edited ...
