Keto Cajun Spice Mix

This Keto Cajun Spice Mix is sugar free, starch free, and filler free.  It is clean keto and great for carnivores who use spices.

It is great for both chicken and steak!

 

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Keto Cajun Spice Mix

This sugar free cajun spice mix is clean keto, carnivore, and ketovore. It is made without sugar, additives, or fillers. It is great on both chicken and beef.
Course: Side Dish
Cuisine: Keto
Servings: 20
Calories: 6kcal

Ingredients

  • 2 TBS garlic powder
  • 2 TBS paprika
  • 1 TBS onion powder
  • 1 tsp salt
  • 2 tsp oregan
  • 2 tsp thyme
  • 2 tsp pepper
  • 1 tsp cumin
  • 1/2 tsp mustard powder
  • 1/4 tsp cayenne more or less to taste

Instructions

  • In a glass jar or small mixing bowl, combine all the ingredients
  • If using a jar, shake to mix. If using a bowl, mix thouroughly with a spoon
  • Use as needed

Nutrition

Calories: 6kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Fiber: 1g | Sugar: 1g

If you cook this way

The Precision PSMF Cookbook

Judi wrote it start to finish. These are the recipes we actually eat, not a set assembled to fill a page count.

See the books

Judi cooks most of it on camera at Judi’s Keto Kitchen.



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