Episode 53: A Dr. Ben Summary Sequel

This is a quick summary of the major point, and the important points, that Dr. Ben Bocchicchio presented.  I did this quick podcast to make sure the basics were understood and could be implemented by everyone. Dr. Ben Bocchicchio was WAAAAY a head of the others. At a time when Aerobics were all the range Dr. Ben was changing lives both in the hospital and in the gym.
Hope you enjoy this.

 

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Simply email me at drgoldkamp@ketonaturopath.com
Show Links:
Just 15 minutes, twice a week for optimum Metabolic Health

Ben Bocchicchio – Synergy: High Intensity Exercise /Low Carb

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Until next time, Dr. Karl

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Three numbers your doctor called normal

Four pages on three pairs of numbers you have almost certainly had run already: glucose with insulin, triglycerides with HDL, homocysteine with B12 and folate. Read one at a time, each one comes back normal. Read as pairs, they say something else.

Send me the PDF

Or if you would rather talk it through, the 20-minute call is free. I will tell you on the call if this is not a fit.



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