Episode 113: Our Optimum ‘Gut’ Health Determines Total Health – The Secret Of How We Got Here Will Change How You Eat Forever

Episode 113: Our Optimum ‘Gut’ Health Determines Total Health – The Secret Of How We Got Here Will Change How You Eat Forever

July 04, 2020

Description

Often when we talk about what is the appropriate diet for ourselves we refer to our evolutionary past.

The implication is that we should eat like our closest evolutionary ancestors… the Great Apes…but that is completely different from how we eat now.

By comparing the ‘gut’ of 70 different mammalian species, we are most aligned with the dog (‘man’s best friend) and the cat ( man’s other best friend’) why is that?

As a reference for this discussion I recommend listening to or watching a presentation by Dr. Ann Childers a psychiatrist that works with patients and mental disorders:

Stone Age Body, Space Age Diet – Dr. Ann Childers

Listen to this episode Here

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Until next time, Dr. Karl

Free

Three numbers your doctor called normal

Four pages on three pairs of numbers you have almost certainly had run already: glucose with insulin, triglycerides with HDL, homocysteine with B12 and folate. Read one at a time, each one comes back normal. Read as pairs, they say something else.

Send me the PDF

Or if you would rather talk it through, the 20-minute call is free. I will tell you on the call if this is not a fit.



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