This may be long, but I wanted to document my journey of how I went from Clean Keto to Carnivore to Precision PSMF. I had gained weight pre and post surgery to remove my brain tumor. I had been trying for years and years to lose a few pounds, but nothing was working. I was at the stage of just accepting the weight gain ...
Last year when we were traveling to Jackson Hole for a business meeting (yes we did get COVID on the last flight), we had to switch planes in Dallas. We had lunch at an out of the way restaurant and had an amazing Shrimp Cocktail with Avocado. I don't remember it clearly but I made up a recipe that seems right to ...
I do not like liver at all - I don't like to use the 'hate' word, but I think that is the word to describe how I feel about liver. I have made liver jerky which I was surprised to find I could eat. The idea of making liver chips came from our FaceBook group - Monica Giroux mentioned how she makes them so I thought I would ...
This is an easy dish my mother used to make when I was growing up. I 'ketofied' it by not adding potatoes - which she did. It is the perfect clean keto/low carb main dish. All you need to do is slice up onions and peppers. Coat with olive oil. Slice clean keto sausage and add to the peppers and onions in a baking ...
I absolutely love salmon - made it all the time when we lived in Seattle. Of course, the Salmon was amazing in the Pacific Northwest! I still make salmon when I can find wild caught. I do not eat farm raised - the taste is just not the same for me. I make my own Pesto which is just olive oil, garlic, salt, pepper, ...
