Episode 28: The importance of specific fats to be used in Keto with other factors to help bipolar, autism, etc.

The Ketogenic diet creates so many benefits for various conditions, and yet those benefits can be increased by using the right kinds of fats along some knowledge of nutrigenomics. Listen to this deeper dive into understanding why some fats are more important than others in the conditions of bipolar and autism along with ...

Episode 27: Stop Keto MCT Products From Destroying The Rainforest, Buy RSPO Certified Products!

Little do most people know that they are directly contributing to the destruction of the "lungs of the earth" (the most sensitive ecosystems in the world, the Rainforest) by using products that contain non-RSPO palm oil. That is non-sustainably harvested palm oil. Listen to this interview with the U.S. Outreach ...

Episode 26: Confronting misinformed medical information about Keto

Sometimes you just have to stand up to false information in the media and show how and why a particular article or research paper is incorrect. Today I do exactly that but going through a well-sited article in a medical blog that actually misrepresents what the ketogenic diet actually is. Listen in on why this article has ...

Episode 25: Group Keto coaching session + surprise visit by Keto ‘veteran’

Our group coaching program is well underway, but there are always questions. Formerly 'Keto Newbie' Brian joins the group and weighs in on some points for understanding and implementing in Keto. Or listen Here Buy C8Keto MCT Oil on Amazon Our Facebook Group Keto Naturopath Until next time, Dr. ...

Episode 24: The 2 Most Important Reasons Why You Should Consider Keto. It’s Not What You Think.

Certainly there are many benefits to the Ketogenic diet. Weight loss, diabetes reversal, improved athletic performance, improved dementia and so forth. However if you were to ask people who have been doing 'Keto' for a while, what they appreciated most about Keto? THE answer would be; a tremendously improved sense of well ...