Listen in for part two of this incredible conversation with Dr. Bocchicchio. Touching on more science and personal experiences from his decades of research and applications of HIT, follow Dr. Ben as he delves deeper as we draw towards this discussions conclusion. If you have not listened to the Prequel or Part 1 be ...
Perhaps you think you know all about HIT, well I doubt it and you will too after listening to this interview with Dr. 'Ben' Bocchicchio who developed this method of working out that anyone can do. He's worked with celebrities, athletes, paraplegics, cardiac patients to help them reach levels of strength and metabolic ...
If I told you that you could absolutely change your health by doing this one thing for 14 minutes twice a week...something even osteoporotic women can even do...would you? Well, this is that thing. It's as close to a 'universal' SECRET SAUCE as there could be. Ah, but you would have heard of it by now if it were true. I'd ...
This is one extraordinary person with an extraordinary vision: To connect all of your bio and medical data in one place digitally. This will allow you to see trends in your own data and labs, your health. Imagine having all your labs graphed out, your weight, fat mass, muscle mass, blood glucose and ketone readings, blood ...
A full day of seeing patients with Dr. Westman at The Lifestyle Clinic at Duke. Without a doubt Dr. Westman has treated more patients with the Ketogenic diet than anyone in the US if not the world. I was fortunate enough to be able to shadow him and participate in his rounds for the day in his clinic. Lots to talk ...
