Long before you come to a formal diagnosis, there is a lot that you can do to improve your situation without the use of any medication. It’s time to look into some basic and some of the less basic things that you can do for yourself, like getting to know about your genome “SNPs”, the light you get exposed to, vitamin D, ...
S.A.D. (Seasonal Affective Disorder) keeps coming back for many of us every winter, and as we get older, it gets harder for us to deal with it. The risk factors for S.A.D. include being female, living far from the equator, having a family history, and having an MTHFR gene mutation. All of that is true for Dr. Karl, apart from ...
S.A.D. (Seasonal Affective Disorder) keeps coming back for many of us every winter, and as we get older, it gets harder for us to deal with it. The risk factors for S.A.D. include being female, living far from the equator, having a family history, and having an MTHFR gene mutation. All of that is true for Dr. Karl, apart from ...
I made some Strawberry Pure the other day and wanted to try something different with it. I mixed a little with My Mayo - even by itself this was delicious! I placed the chicken breasts in a baking dish and covered them with the strawberry and mayo mixture. I baked at 350 F for 45 ...
I made some Dairy Free Vanilla Ice Cream and wanted to top it off with some Strawberry Puree. I blended up thawed, frozen strawberries and then reduces the blended mixture over low heat in a small saucepan. I did not add any sweetener since I was putting it over Ice Cream which is sweet enough. Oh My!!! It ...
