159: Depression and Mood Disorders as a Mitochondrial Defect – What You Can Do

Did you know that many blood sugar problems (dysglycemia) are closely related to psychological conditions, like bipolar, schizophrenia, and major depressive disorder? It is also almost unbelievable that approximately 60% of people with diabetes have some type of mental disorder, and some people have known genetic SNPs that ...

Dairy Free Blueberry Keto Ice Cream

Blueberry Ice Cream!!! It is dairy free and absolutely delicious! I made my basic Dairy Free Keto Ice Cream recipe and added some of my Blueberry Jam. It is creamy and tastes just like blueberries. Once stored in the freezer, if it becomes too hard, place in the microwave for 30 seconds max and it will be ...

158: Postscript to Dr. Gaby interview: Supplements

In Dr. Karl’s view, Dr. Gaby is singularly the most authoritative person when it comes down to what we know about supplements and their specific applications for various conditions. Dr. Gaby spent almost 40 years studying, accumulating, and applying various supplements. He has become the definitive source for determining what ...

158: Postscript to Dr. Gaby interview: Supplements

In Dr. Karl’s view, Dr. Gaby is singularly the most authoritative person when it comes down to what we know about supplements and their specific applications for various conditions. Dr. Gaby spent almost 40 years studying, accumulating, and applying various supplements. He has become the definitive source for determining what ...

Dairy Free Strawberry Keto Ice Cream

I had a hankering (I really wanted) some Strawberry Ice Cream. I don't normally want this flavor so I just had to make some. I made my Dairy Free Vanilla Ice Cream After the ice cream was ready to remove from the ice cream maker, I added my Strawberry Jam I ran the ice cream maker until all the jam was ...