I love pizza but do not want the carbs. I have made meatza several times and love it, but I wanted something more like traditional pizza. I don't like using nut flours so this was a challenge. I love my Garlic Bread made with egg whites, so I thought I would try to make pizza with and egg white based crust. It tasted ...
I miss Jello, especially during the hot summer months. It has been really hot and humid here in NC lately and I don't want to eat Dairy Free Keto Ice Cream all the time. I also do PSMF (Protein Sparing Modified Fast) 3 days a week and would like a treat now and then. So I made sugar free 'Jello' that is clean Keto and ...
I love egg yolks prepared any and every way - even raw. I made salt cured egg yolk just to try and they were amazing! Fill a pan with kosher salt Create divits in the salt with a spoon place an egg yolk in each divit Cover with a layer of salt Cover the pan with plastic wrap Place ...
Something that nobody is talking about today is the mental health crisis in the US that was exacerbated by the COVID pandemic.A low-carb keto diet and genomic testing can do a lot to change that situation easily. Now is the time to start!Today, Dr. Karl will be going over the serious issue of mental illness in the US (and ...
Something that nobody is talking about today is the mental health crisis in the US that was exacerbated by the COVID pandemic.A low-carb keto diet and genomic testing can do a lot to change that situation easily. Now is the time to start!Today, Dr. Karl will be going over the serious issue of mental illness in the US (and ...
