Blueberry Lemon Egg Yolk Waffle

I love egg yolk waffles and this Blueberry Lemon is amazing!   Blueberry Lemon Egg Yolk Waffle This Blueberry Lemon Waffle is made with egg yolks and is very tasty. It is clean keto, low carb, and ketovore. 6 egg yolks15 grams bacon fat (any fat of your choice even coconut oi/≥l)1/4 tsp ...

Keto Popcorn

This is a great treat for PSMF days or any day. It is 'cheesy' yet has no cheese. It is a snack like popcorn, but has no popcorn. It is made from egg whites for the crunch, and gets the cheesy flavor from nutritional yeast. Great for movie night!   'Cheesy' Keto 'Popcorn' This snack tastes ...

Goat Cheese Frosting

We try to be dairy free, but sometimes it just doesn't work out. If we do have dairy - we prefer to have goat or sheep dairy. When cream cheese frosting is called for in a recipe, I usually make goat cheese frosting instead. It is creamy and delicious! Keto Goat Cheese Frosting This is a clean keto ...

Keto Carrot Cake

I was asked to make a Keto Carrot Cake so here it is! Make sure you have fresh carrots that taste good.  Bland carrots will make a bland cake. I made a 2 layer cake, but it might be better to make 1 layer instead of 2 thin cakes. I would also add some pineapple extract to give it the extra flavor.  In my video, I did ...

Keto Cinnamon Bread with Whole Eggs

I love my PSMF Cinnamon Bread made with egg whites, but I decided to make a loaf with whole eggs for non-PSMF days. It is a little richer and works well in my Keto Bread Pudding!   Keto Cinnamon Bread with Whole Eggs - Flourless, Nut free, Dairy Free This clean Keto Cinnamon Bread is similar to the Egg ...