Slow Cooker PSMF Chicken

 

I have been doing strict Precision PSMF lately and I wanted something different and still stay on plan.

This Slow Cooker PSMF Chicken Breast is so moist and easy to make.

Great for those Precision PSMF days!

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Slow Cooker PSMF Chicken Breast

This Slow Cooker PSMF Chicken Breast is so moist and easy to make. Great for those Precision PSMF days!
Course: Main Course
Cuisine: Keto
Keyword: psmf chicken, psmf meal, psmf slow cooker, protein sparing, protein sparing modified fast, high protein, protein dinner recipe, protein keto recipe
Servings: 4
Calories: 399kcal

Ingredients

  • 4 3 lbs chicken skinless, boneless chicken breast weight is a guess
  • 1 tsp tarragon
  • 1 tsp cumin
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • 1 tsp salt
  • 1 tsp black pepper
  • 1/2 cup chicken broth

Instructions

  • In a small bowl, mix the spices.
  • Cut off any visible fat on the chicken breasts.
  • Coat the chicken breast in the spice mix.
  • Pour the chicken broth into the slow cooker.
  • Add the chicken breasts to the slow cooker.
  • Cook on high for 3-4 hours or on low for 4-6 hours.
  • Plate the chicken breast and pour some juice over it.
  • Enjoy!

Notes

You can cut the chicken breasts into cubes but the cooking time will be less.
Make sure you calculate your protein requirements - 1 whole chicken breast may be too much protein for your requirements.

Nutrition

Calories: 399kcal | Carbohydrates: 2g | Protein: 73g | Fat: 9g | Saturated Fat: 2g | Fiber: 0.4g | Sugar: 0.2g


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