Hooked, Hacked, and Hijacked – What do Addiction, Obesity and Alzheimer’s have in common and why have their incidence increased astronomically since 1980?

As a ‘culture’ we have become not only hooked on carbohydrates but on process foods specifically. This has Hacked our metabolism and created an epidemic of obesity and diabetes that is already at 40% of the population in some states (W. Virginia and Mississippi). The inevitable result, is that to mitigate all of the ...

Carnivore Egg Noodles

These noodles can be made with or without the yolks. Without the yolks, they are great on Precision Protein Sparing days. I have used them with meat sauce and as lasagna noodles. Tastes as good as the real thing! Carnivore Egg Noodles These noodles are 100% carnivore and clean keto. They can be sliced ...

Ketones and MCI / Alzheimers

Knowing the action you can take for or to prevent MCI or Alzheimers  or dementia is one. But hearing it from a top researchers presentation puts it in an entirely different context. Some selected ‘out-takes’ of Dr. Stephen Cunnane’s talks and then discussed to make sure you understand the importance and immediacy of what ...

Ketones and MCI / Alzheimers

Knowing the action you can take for or to prevent MCI or Alzheimers  or dementia is one. But hearing it from a top researchers presentation puts it in an entirely different context. Some selected ‘out-takes’ of Dr. Stephen Cunnane’s talks and then discussed to make sure you understand the importance and immediacy of what ...

Cognitive Impairment up close – Things you can do now!!

Another front page story from a national newspaper...The Boston Globe...Provides a first hand story of a mother and wife told from the perspective of her husband and high school sweet heart. I share this story for the same reason as the last story I did. That one from the New York Times. There is much you can do to support. To ...