Keto / Carnivore Meatballs

Being Italian, I miss my meatballs so I attempted to make my first keto meatballs in my 7 years being keto. I used pork rind 'flour' instead of breadcrumbs and they came out quite tasty. The meatballs are carnivore, but you would need to use a gravy or other sauce instead of tomato sauce. I mixed all the ingredients ...

Keto Meringue Cookies

I love my creamy coffee with egg yolks so I have a lot of leftover egg whites.  I wasn't sure what I was going to use them for, so I decided to try some Meringue cookies. They are very light and fluffy - very low carb. I made both Hazelnut and Chocolate flavored cookies.  I use Better Stevia which I buy from Wellevate ...

Dairy Free Keto Egg Nog

This egg nog is both dairy free and keto - it is delicious and creamy! Just right for celebrating the holidays. I make mine with coconut milk and hemp milk - you can use any dairy free milk instead of the hemp milk. Whisk the egg yolks and xylitol in a heat proof bowl mixing well        ...

Chocolate Cinnamon Muffins with Pork Rind Flour

These Keto Chocolate Cinnamon Muffins made with Pork Rind Flour are amazingly good and moist. Just the right touch of cinnamon to match the dark chocolate. Enjoy   Judi   Keto Chocolate Cinnamon Muffins These moist muffins are made with pork rind flour and are delicious! Just the right ...

Crustless Pumpkin Pie with Crumble Topping

This pumpkin pie was absolutely delicious. I don't like many keto pie crusts and usually make a crust free pie.  I decided to add a crumble topping to give it a little extra pizzaz!   Boy was it good! I first blended all the custard ingredients in my Vitamix - but any blender will work.  You can use any keto ...