Pepperoni Chips

Sometimes you just need a crunchy little treat. When we go on a road trip, I like to prepare snack foods for us. For some reason, road trips make me hungry. Here is a tasty snack that is both keto and carnivore. take some sliced pepperoni ( try to find the cleanest keto brand you can) Place on a rack over a ...

Chipotle Lime Pork Rinds

I love flavored Pork Rinds but clean Keto versions are hard to find. There are a couple of brands that are clean, but they are expensive. I decided to try flavoring my own.  Plain pork rinds are reasonably priced so I experimented with adding my own spices. I love Chipotle Lime so I made some. I mixed them up in a ...

Keto ‘Bread’ Stuffing with Pork Rinds

I have not had any stuffing to go with my Thanksgiving turkey since I started eating keto nearly 7 years ago. I tried subbing pork rinds for the bread and OH MY! it is DELICIOUS! Here is the finished product:   Keto 'Bread' Stuffing with Pork rinds Delicious Keto version of Bread Stuffing which is ...

Keto Pumpkin Bread – Nut Free

I love pumpkin - especially Pumpkin Bread. I took my Cinnamon Bread Recipe and added 1/4 cup of canned pumpkin to it. Add the pumpkin when you add the egg white powder to the egg whites I also added pumpkin pie spice. It is really amazing - not a strong pumpkin taste but the texture is just like pumpkin bread in ...

Keto Egg Yolk Custard

I often do PSMF (Protein Sparing Modified Fast) in which I make my Garlic Rosemary Bread and Cinnamon Bread As a matter of fact, I make these breads even when I am not doing PSMF. When making these breads, I have a lot of leftover egg yolks so I had to come up with ways to use the egg yolks. Hence, Keto Egg Yolk ...