Shrimp & Avocado Cocktail

Last year when we were traveling to Jackson Hole for a business meeting (yes we did get COVID on the last flight), we had to switch planes in Dallas. We had lunch at an out of the way restaurant and had an amazing Shrimp Cocktail with Avocado. I don't remember it clearly but I made up a recipe that seems right to ...

Liver Chips

I do not like liver at all - I don't like to use the 'hate' word, but I think that is the word to describe how I feel about liver. I have made liver jerky which I was surprised to find I could eat. The idea of making liver chips came from our FaceBook group - Monica Giroux mentioned how she makes them so I thought I would ...

Sausage Pepper and Onion Bake

This is an easy dish my mother used to make when I was growing up. I 'ketofied' it by not adding potatoes - which she did. It is the perfect clean keto/low carb main dish. All you need to do is slice up onions and peppers. Coat with olive oil. Slice clean keto sausage and add to the peppers and onions in a baking ...

Keto Cheesecake

I make a crustless cheesecake since I don't really care about the crust. I have used butter and finely chopped pecans to make a crust, but I prefer crustless. We do not eat any dairy often, but at least once a year I have to have cheesecake! I will top this with either my Blueberry Jam or Strawberry Jam. I have also ...

Crab Cakes

I love seafood - crab and salmon! I have a recipe for a clean keto crab cake that uses no fillers. It is dairy free, nut free, and gluten free. Great served with either ginger mayo or dill mayo Ginger mayo is mayo with a small amount of prepared mustard and ground ginger. Dill mayo is mayo and dried dill - would ...