Keto Bang Bang Sauce

I had never had Bang Bang Sauce but the local restaurant here always has Bang Bang Shrimp as a special. I never ordered it because the server would say it is sweet and I never order sweet food. So - I decided to make my own keto version. It does taste good and the sweetness and spiciness can be adjusted to your ...

Keto Gummy Bears

I make Sugar Free Jello all the time and love it. I was wondering if I could make this into clean keto Gummy Bears. You will need gummy bear molds - or you can use any mold you have. It is so easy and would be great for Easter instead of jelly beans which are all sugar. You will need 1/4 cup of liquid (herbal ...

Keto Jelly Roll

I loved making my Keto Chocolate Swiss Roll  and wanted to make a vanilla flavored roll. I came up with a vanilla sponge cake recipe and made a Keto Jelly Roll. I used Strawberry Jam that I had made as well as Italian Meringue. It was absolutely amazing!! Keto Jelly Roll This delicious clean Keto Jelly ...

Keto Artichoke Dip

I always loved artichoke dip - I have come up with a very delicious keto version with clean keto dipping suggestions. This would be great for Mother's Day, Christmas, or any family gathering.   Suggested clean keto dippers: sliced cucember celery sticks pork rinds PSMF Focaccia Keto Artichoke ...

Keto Fruit Jam

My Clean Keto Fruit Jam is sugar free and sweetener free. The berries are sweet enough so no sweetener needed. I use frozen berries, thaw them, blend them, then reduce to jam consistency. View the process with my YouTube Video tutorial The jam is great on Keto Ice Cream, Keto Cheesecake, Peanut Butter and Jelly ...