The ‘Deep Dive Data Driven Weight Loss Program’ we’ve been running over the last couple of years has revealed important variations as to what works best for most people. The flagrant falsehoods that Keto marketers use, such as fatty coffees, are a great way to start your day have encouraged me to dig deeper on the ...
I make a lot of my Cinnamon Bread and Garlic Rosemary Bread so I have quite a few left over egg yolks. I do have several uses for the egg yolks, but one of my favorite is Ice Cream. This version can be made into plain vanilla, or any flavor with the right extracts. Sometimes I just use a can of coconut cream instead of ...
What do we know about the relationship with glucose in cancer? Does one foster the other. Can you say that it causes cancer? Where does insulin fall in with this? Time to put this together Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HERE Buy C8Keto MCT Oil on Amazon Our Facebook ...
Perhaps the most requested topic in regards to keto (after weight loss and reversing diabetes) is about Keto and its effects on various cancers. This is the first of a 7 part series on keto and cancer where I talk about how it’s being used in general and what I would do if I had cancer. I ...
What your genome is and how to use it without being controlled by it. Today anything is possible, we are told. All you need is the correct information and you can change anything. In the world of one’s genome, getting hold of your very personal and very specific data of your entire chromosome is starting ...
