I wanted to make my Dairy Free Pumpkin Cupcakes and needed a dairy free frosting. I was going to frost some of them with Dairy Free Chocolate Ganache, but wanted a vanilla frosting as well. I adapted a recipe from Create Kids Club to make it clean keto. Dairy Free keto Frosting I needed a ...
After making the PSMF Keto Popcorn, I decided to try a few different varieties. Someone in our Precision PSMF group made Caramel Popcorn from the recipe, so I decided to try making some myself. My recipe is a little different than hers, but OH MY! is it good! The whole recipe has 2 grams of carbs so it is virtually ...
Since going Keto, I have made most of my pies crustless since I do not like any of the keto crusts made with nut flours. I decided to try a making a crust just with eggs - and it was great! There is only 1 carb in the whole recipe!! I don't have a picture of just the crust - but here is one with my Crab ...
I love egg yolk waffles and this Blueberry Lemon is amazing! Blueberry Lemon Egg Yolk Waffle This Blueberry Lemon Waffle is made with egg yolks and is very tasty. It is clean keto, low carb, and ketovore. 6 egg yolks15 grams bacon fat (any fat of your choice even coconut oi/≥l)1/4 tsp ...
This is a great treat for PSMF days or any day. It is 'cheesy' yet has no cheese. It is a snack like popcorn, but has no popcorn. It is made from egg whites for the crunch, and gets the cheesy flavor from nutritional yeast. Great for movie night! 'Cheesy' Keto 'Popcorn' This snack tastes ...
