Recipe

Pork Loin

Baked pork loin is amazing and is good lean protein for Precision PSMF days. The trick is to not over cook it - cook to an internal temperature of 145F. Pork Loin Pork Loin is a perfect lean protein for Precision PSMF Days. It is nice and moist and delish! 2 lb pork loinsaltpepper Place pork ...

Chicken Breast

Chicken Breast is great for Precision PSMF days. It is a lean protein and is moist when marinated before cooking. Baked Chicken Breast This baked chicken breast is nice and moist. It is great for Precision PSMF days. 1 chicken breast1/4 cup lemon juicesaltpepperspices Combine all ingredients ...

Keto Pumpkin Cream Cheese Dip

This is a great dip for the fall. It is pumpkin time of year and this dip is great. Keto Pumpkin Cream Cheese Dip This is an amazing pumpkin dip great for Halloween, Thanksgiving, and all fall events 8 oz canned pumpkin8 oz cream cheese softenedpinch cinnamon (or to taste)liquid stevia When the ...

Dill Pickle Dip

This Dill Pickle Dip is amazing! It is clean keto and low carb. Dill Pickle Dip is great for football parties and pot lucks.  Everyone who has tried it loves it! Dill Pickle Dip This Dill Pickle Dip is clean keto and low carb. It is great for football parties and pot lucks. Everyone loves ...

BLT Dip

This dip is so good and clean keto too! It is easy to make and  a great appetizer for pot luck, BBQ, or cook-out. Everyone will love it! Keto BLT Dip This dip is so good and clean keto too!It is easy to make and  a great appetizer for pot luck, BBQ, or cook-out.Everyone will love it!Great with pork rinds ...