I have made these Banana Muffins with and without chocolate chips. They are delicious both ways. The muffins are light and delicious - made with pork rind flour so they are nut free. You could also add chopped nuts if you like Banana Nut Muffins. The plain muffins are only 1 carb per muffin! ...
This 'potato' salad is clean keto and made with cooked radishes instead of potatoes. It is a great side for all your summer gatherings - cook outs and BBQs. It is made just like regular potato salad but with radishes instead - so it is light and not heavy. Even non-keto people will love it! Keto ...
Another great clean keto side dish for summer cook-outs and BBQs. This version of 'potato' salad has no potatoes and is made with cauliflower. It is made just like you would make regular potato salad, but uses cooked cauliflower instead of potatoes. Even non-keto people will love it - it is less filling that potato ...
These Keto Buns are made with whole eggs and not just egg whites. They are great for any BBQ or cook-out where burgers, hot dogs, and sausages will be served. They are very light since they are not made with any nut flours so you will not get filled up by eating these buns. No need to feel left out at any ...
BBQ time is upon us so I decided to make some clean keto PSMF hamburger, hot dog, and sausage buns. These buns can be used on PSMF days with PSMF Chicken Sausage , canned mackerel or sardines with mustard, or shrimp. They are nice and light - not filling as regular buns are. You can enjoy yourself at gatherings and not ...
