Pork Rind encrusted Pork Chops 4 boneless pork chops about 1 inch thick Mayonnaise (I used our home made mayo with our C8Keto MCT Oil) Pork Rind Flour (instructions here) 1 tsp salt 1 tsp garlic powder 1 tsp ground black pepper preheat oven to 375 degrees line baking sheet with parchment paper of aluminum ...
Place pork rinds in food processor Process until finely ground You now have pork rind flour. Pork rind flour can be used instead of breadcrumbs in a recipe or as a substitute for nut flours in baked goods. Zero Carb ...
Pumpkin Muffins with Pork Rind Flour It is the Pumpkin time of years I thought I would try making Pumpkin Muffins. I am extremely carb sensitive, so instead of using nut flours, I used crushed pork rinds, or - as I call it - Pork Rind flour. Pork Rind Flour: To make Pork Rind Flour, put pork rinds into a ...
by Karl Goldkamp ND, Dipl. Oriental Medicine, environmental Med, April 8, 2018 It was innocent enough at first. We were just settling in to start watching the next season of Homeland on Netflix. Finished dinner, home-smoked Alaskan salmon from the day before that Judi made into fish cakes. There was no ...
