Many spice mixes available have sugar and/or starches in them. I make all my own spice mixes without the sugar and starches - they are amazing! Here is my Sugar Free Fajita Spice Mix. Sugar Free Fajita Spice Mix This sugar free Fajita Spice Mix is great for clean keto, ketovore, and carnivore. It ...
These Carnivore Chicken Nuggets are amazing. I tried them both by frying and broiling them. I thought I would prefer the fried ones, but both Dr Karl and I like the broiled ones better. I am going to call these good for Precision PSMF since they are broiled. I bet they would be great in the air fryer ...
This Lasagna is clean keto as well as carnivore. It is made with a cheesy white bechamel sauce. Some people make White Lasagna with ricotta cheese while others do not. I love ricotta so I did add a bit. Carnivore Lasagna This amazing white lasagna is not only Carnivore but clean keto as well. ...
This creamy Bechamel Sauce is completely carnivore as well as clean keto. It is great for lasagna, 'mac and cheese', as well as a great carnivore sauce for meat, ... I use it for my Carnivore Lasagna. Carnivore Bechamel Sauce This creamy Bechamel Sauce is clean keto as well as carnivore. It is ...
I love my Precision PSMF Focaccia which I have on my Precision PSMF days often. If you watch Dr Karl on YouTube, you will know that he thinks egg yolks are an important addition to our diets. So - I decided to make Focaccia with the whole egg for my non-PSMF days. Here it is! Focaccia with Whole Eggs This is ...
