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Cheesy Pickle Chips

I saw Cheese Pickle Chips on my FB feed and thought they would make a great keto snack. I decided to try making them and I loved them. I used sliced cheese but you could use grated cheese. They are so easy to make and a delicious snack! Cheesy Baked Pickle Chips These Cheesy Baked Pickle Chips are ...

Keto Pavlova

Pavlova is an easy, light dessert. It can be carnivore if filled with a dairy free options such as Zabaglione I made one with Italian Pistachio Cream - made with coconut milk so it too was dairy free. The shell itself is fine for Precision PSMF days, but I struggle with a PSMF filling - maybe Sugar Free Jello? I ...

Keto Italian Pistachio Cream

I love pistachios and this Italian Pistachio Cream is so good! It can be spread on keto breads (of which I have several), great in sweet 'breads', in a pavlova, and just plain like custard. It is dairy free but you can use cream instead of coconut milk. Keto Italian Pistachio Cream This Pistachio Cream is ...

Garlic Jelly

I saw a recipe for garlic jelly and decided to ketofy it. It is also Precision PSMF approved! I love it on burgers, with chicken, and on PMSF Focaccia too! https://youtu.be/rqo8QPySD6U   Keto Garlic Jelly This Garlic Jelly is clean keto and great for Precision PSMF (Protein Sparing Modified ...

Keto Crab Rangoons

A recipe showed up on my Facebook feed and it was clean keto so I decided to make it. It was from 'Grandma's Delicious Recipes' on FB. I did go to the website and this was the only keto compliant recipe I found. Keto Crab Rangoons These Crab Rangoons are clean keto and absolutely delish! They are high in ...