I make my Garlic Rosemary and my Cinnamon breads a few times a week. Since the breads are made with egg whites, I have quite a few left over egg yolks. I do have several recipes for using the egg yolks, but most of them are sweet and I wanted a savory way to use them. The Flourless Bagels are perfect for this - and ...
This podcast takes a different approach to laying out what we now know about the anthropological facts about our diet by introducing you to the people who have been part of putting the pieces together for us. I’ll recap and reference the speakers that opened my eyes as to what we can claim historically. I ...
As an interruption to what I had intended to present for this podcast I decided that I needed to respond to some ‘mis-information’ regarding DAIRY. Hope this won’t offend you. My clinical experience over 16 years disagrees with what I would consider a very incomplete review about the health concerns of ...
All Episodes Episode 113: Our Optimum ‘Gut’ Health Determines Total Health - The Secret Of How We Got Here Will Change How You Eat Forever July 04, 2020 Description Often when we talk about what is the appropriate diet for ourselves we refer to our evolutionary past. The implication is that we should ...
