Crab Cakes

I love seafood - crab and salmon! I have a recipe for a clean keto crab cake that uses no fillers. It is dairy free, nut free, and gluten free. Great served with either ginger mayo or dill mayo Ginger mayo is mayo with a small amount of prepared mustard and ground ginger. Dill mayo is mayo and dried dill - would ...

Pumpkin Spice Coffee

The other day I made a Pumpkin Spice Coffee. I don't buy flavored coffee since I am not sure of the ingredients.  They usually have a chemical taste to me. I did want some Pumpkin Spice Coffee and I had some pumpkin left over from other pumpkin treats I had made I had made Pumpkin Ice Cream    as well as Pumpkin ...

Dairy Free Pumpkin Ice Cream

I love pumpkin.  It is now pumpkin everything time of year. I decided to try making a Dairy Free Keto Pumpkin Ice Cream. I wasn't quite sure how it would turn out or how the pumpkin would impact the creaminess of the ice cream. It was amazing!! You need to try this. It is clean keto and dairy free! This would ...

Blueberry Egg Yolk Muffins

It was suggested by someone on Youtube who watched my Egg Yolk Waffle recipe that I try adding lemon, sweetener, and blueberries so I did. I have made this into both waffles and muffins - some days I don't want to stand and make waffles so muffins are easier. Both are delicious! I use Wymann's Wild Blueberries frozen ...

Pumpkin Pie Spice

Last year I had a hard time finding Pumpkin Pie Spice in the grocery stores. I had to make my own if I wanted to use it in some of my recipes. I actually like my home made Pumpkin Pie spice better than any store bought spice I have bought. It is so simple to make and this recipe fits nicely.   Pumpkin ...