Keto Italian Meringue

I needed to make a meringue for my Keto Chocolate Swiss roll so I looked for a recipe that I could make keto. I used a recipe from Food Network which is Tyler Florence's recipe - ketofied. It tastes amazing. I used it for my Chocolate Swiss Roll and had quite a bit of meringue left over so I made Meringue cookies. I ...

Keto Hamburger Stroganoff

I used to love Hamburger Stroganoff before I started eating Keto.  I made a stroganoff that is clean keto and can be carnivore. Traditionally, stroganoff is served over egg noodles which are not keto so I serve this over my egg yolk crepes sliced to resemble noodles.  They work even better than regular noodles! Topped ...

Keto Calzone

I look at Italian cooking sites and get ideas for converting recipes to clean keto. Here is a Calzone I recently made with salami and cheese. The possibilities are endless Keto Calzone with PSMF bread This amazing calzone with satisfy all your cravings - it is made with PSMF Egg White dough. 6 ...

Keto Chicken Soup

I LOVE chicken soup especially on a cold day. We don't have many terribly cold days here in NC, but when we do, I make chicken soup. I used to make it by boiling a chicken but lately I have been using rotisserie chicken that has no sugar of seed oils. It is so much easier. Keto Chicken Soup This clean ...

Keto Anise Biscotti

When I was younger, I loved a product called Anisette Toast made by Stella Doro. They were not always available, but when they were, I grabbed a package. I have made a clean keto version of them - Keto Anise Biscotti and they are amazing. I have made them with pork rind flour since I do not like to use nut flours and ...