Since post prepared Taco Seasoning has added sugar, I had to make up my own. I made a small batch but you could easily double or triple the amounts. This is great mixed with fried ground beef, chicken, or pork. Sugar Free Taco Seasoning Great taco seasoning without added sugar. 1 tsp chili powder1/2 tsp ...
I needed some Salsa and I had a hard time finding ready made Salsa that did not have added sugar. I decided to make my own - and it was delicious! I used my food processor (I have a small one) so you can make it as chunky or smooth as you want. You can also adjust the heat by choosing a mild or hot jalapeno. You can ...
I have always loved guacamole. When I was doing strict keto (I ma now mostly carnivore), I loved making guac. In preparation for Super Bowl Sunday, I made us some guac just to make sure I remembered how. I now remember how good it is and how much I love it. I dip pork rinds in it and oh boy! pure heaven! I like ...
I love flavored Pork Rinds but clean Keto versions are hard to find. There are a couple of brands that are clean, but they are expensive. I decided to try flavoring my own. Plain pork rinds are reasonably priced so I experimented with adding my own spices. I love Chipotle Lime so I made some. I mixed them up in a ...
I make my Cinnamon Bread and Garlic Rosemary Bread quite often. I do the Protein Sparing Modified Fast weekly and these are my staples. Here is a link to join our 30 Day Challenge using the PSMF model. We have the Cinnamon Bread nightly - even when not practicing PSMF. I wondered what the bread would taste like if I ...
