Strawberry Chicken Breasts

I made some Strawberry Pure the other day and wanted to try something different with it. I mixed a little with My Mayo - even by itself this was delicious!   I placed the chicken breasts in a baking dish and covered them with the strawberry and mayo mixture.   I baked at 350 F for 45 ...

Strawberry Sauce ove Ice Cream

Strawberry Puree

I made some Dairy Free Vanilla Ice Cream    and wanted to top it off with some Strawberry Puree. I blended up thawed, frozen strawberries and then reduces the blended mixture over low heat in a small saucepan. I did not add any sweetener since I was putting it over Ice Cream   which is sweet enough. Oh My!!!  It ...

Homemade Mayo

This is a healthy version of Mayonnaise with no added sugar or seed oils. It is absolutely delicious and has many uses for the Keto and Low Carb way of eating. You will need an immersion blender - you can find them for around $20 but it is necessary. Just combine all ingredients in a wide mouth mason jar and blend ...

Pepperoni Chips

Sometimes you just need a crunchy little treat. When we go on a road trip, I like to prepare snack foods for us. For some reason, road trips make me hungry. Here is a tasty snack that is both keto and carnivore. take some sliced pepperoni ( try to find the cleanest keto brand you can) Place on a rack over a ...

Pork Rind Nachos

A great Super Bowl snack, or great for any gathering, these Nachos are clean keto! I had not had nachos for probably 15 or 20 years when I suddenly started craving them. Since I do not eat tortilla chips, I had to come up with an alternative that would be clean keto. I normally do not eat dairy - but there are times ...